The healing benefits of using a hot tub have been known by many cultures for thousands of years. Ancient Egyptians bathed in hot water treated with scented flowers and herbs, while Greeks believed that water therapy was essential to their health. Indians use inhalation of steam to increase the health of the respiratory system. The Romans were famous for hot spring baths, and developed dedicated structures for using water for wellness. Japan and Germany have used natural springs for treading medical conditions, enhancing beauty, and promoting healthy aging. In its modern form, hot tub therapy has been found effective for treating muscle stiffness and pains, daily stress symptoms, and inflammatory disease. Regular sessions in hottubs help keep joints moving, preventing arthritis. It preserves and restores flexibility and strength, and protects from further joint damage. A hot tub provides the massage, warmth and buoyancy that is necessary for daily maintenance of arthritis sufferers.
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